Welcome to ChangeWorks!

Providing online therapy for the modern professional

ChangeWorks Psychological Services is a mental health counseling practice that is dedicated to providing evidence-based therapy to individuals with anxiety, depression, sleep problems, stress, and finding fulfillment and balance in their life.

Is This for You?

Do you find yourself asking “is this all there is?” or “I’m running myself ragged for THIS?” Does it feel like the to-do list is never-ending and what’s been done never feels quite enough? Are you struggling with burnout, perfectionism, or imposter syndrome, and feeling stressed, anxious, and unsatisfied? Have you had the thought “I should be able to figure this out on my own,” but you find it’s just not work and realize you need help from someone else?

If you answered yes to any of these questions, then YES, you have made the right choice by being here. And I know this is hard. You’ve likely been debating whether to seek help for months, if not years. But I’m so glad you found me and have taken the courageous step toward making change.

Psychotherapy for Individuals Ready to Feel Alive Again

I’m confident that we can work together to help equip you with the necessary tools to help you face and overcome these challenges. It is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with strategies that can bring long-lasting results.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.