Burnout
Free Yourself From CRUSHING Anxiety!
Fed up with burnout? Tired of swinging between stressed out and checked out?
I can help. I help professionals learn to manage stress, feel less anxious, and set boundaries at the office without jeopardizing their job.
What would it feel like to…
- Get rid of the tightness in your chest and fear that things may fall apart at any moment
- Feel energized on a Friday night to truly want to go out with your friends
- Take a vacation and without thinking about work
- Escape the Sunday Scaries and look forward to going to work on Monday morning
Get off the hamster wheel of burnout and start to enjoy life again!
Hi, I’m Dr. Jen,
I help anxious, overworked professionals get from burnout to feeling excited and fulfilled. If you feel like something is about to give and that something might be you, you’re in the right place.
For years, I’ve helped high performing professionals free themselves from the burnout, perfectionism, and imposter syndrome, so they can focus on what’s really important and feel alive again.
I understand how overwhelming and scary it is to know that something needs to change and not know what or where to start. The feeling of stuckness feels permanent, like you’ll be trapped in this feeling forever. Like many professionals, I’ve had my own struggles with burnout and LOVE helping others take control and create the life they want to live.
Free yourself from feeling overwhelmed and stuck in anxiety and take the next step toward a life full of what is really important.
When we work together, you’ll learn to:
- Figure out how to be less irritable and angry so you can feel joy again
- Start making time for you so you can stop feeling so resentful
- How to stop second guessing yourself and your decisions so you can start feeling more confident in your work
- Stop worrying about what everyone else is doing so you can do what you want to do with confidence
Getting Started is Easy . . . .
Click on the button below to view my availability. Select your time zone and request a time that works best with your schedule. Within 24 hours, I’ll confirm your appointment and send you a short questionnaire so that we can make the best use of the consultation time.
In the consultation, we’ll chat briefly about your needs and make sure any questions you have are answered. You’ll also get a sense of what it would be like to work with me. After that, we’ll schedule the first session.
Schedule your free consultation now.
FAQ Section:
What are the fees?
My Fees are $225 USD per session.
Do you take insurance?
At this time, I’m an out of network provider. However, I do provide superbills if you’d like to seek reimbursement through your insurance if you have out of network benefits.
Where do we meet?
We meet on a secure video platform from the comfort of your home, office, or wherever you have a private space that makes you feel comfortable for your session. My clients are busy and online therapy is a great way to get support without adding commuting to an appointment to your already super long to-do list.